Lisa and Emily - Experienced Nutritional Therapists and public speakers
Tasting tables - Delicious healthy foods for you to sample at your office

Corporate Wellbeing

Do you want to offer corporate wellbeing services that will make a difference to your employees?

Lisa and Emily are here to help. We are experienced Nutritional Therapists who love educating business people on how healthy eating can help give them more energy, better concentration, and less days off sick.

Vital Health Nutrition offer a wide range of interactive and engaging corporate wellbeing services, including lunchtime seminars, seminar programmes, health checks, tasting tables, on-site individual Nutritional Therapy consultations and tailored Health Programmes, including a Weight Loss Challenge. Employees don’t always have the time to think about their diet and lifestyle so we can bring the information to them, in the workplace.

Having previously worked in the corporate world we understand the pressures that employees may be under and we ensure that our advice is practical and our talks engaging.

60 minute lunchtime seminars

Most popular are our 60 minute lunchtime seminars, with topics as varied as How to Have Great Energy Throughout the Day, Building Resilience to Stress, Looking After Your Heart, Women’s/ Men’s Health, Essential Sports Nutrition and Food for the Brain.  Each talk includes practical changes that you can make to your diet and lifestyle that will make a real difference to your health.

Choose from over 15 topics.

Our services

Create an event to suit your employee needs

We can adapt our services or develop new products if you have something specific in mind

Nutrition News

See a selection of our blogs or visit our Nutrition news page for all our latest and archived blog posts

Acid Reflux and Proton Pump Inhibitors

In the #ion_nutrition Autumn 2017 edition of Optimum Nutrition Magazine  Lisa wrote about the risks associated with long-term use of a type of drug called PPI's. These drugs are prescribed for acid reflux, a condition that can often be sorted out with a change in diet...

Why We Should Enjoy Parsnips

Parsnips are a staple part of Christmas dinner for most of us, but should we eat them more often and are they good for us? The answer is yes - with caveats! Parsnips are a root vegetable closely related to carrots, and contain high amounts of potassium. This is an...

Losing Weight After the Menopause

It is heartening to read that new research shows how post-menopausal women can still lose weight. It is a commonly held belief that weight gain, along with poor sleep, hot flushes and low mood, are inevitable once a woman's periods have stopped. But this does not need...

Do you want to help your staff:

  • boost their energy?
  • manage stress better?
  • improve mental focus?
  • support their immune system to reduce illness and absenteeism?
  • improve digestion and banish bloating?
  • maintain a healthy weight?
Call Emily on 07967 639347 or email now to find out more about the seminar programmes and ensure that staff wellbeing is a priority in 2017