Bespoke events

Vital Health Nutrition offer a range of talks, seminars and workshops to support your employees to improve their health and wellbeing.We also offer interactive and engaging corporate wellbeing services, including seminar programmes, health checks, tasting tables and our unique Weight Loss Challenge. Employees don’t always have the time to think about their diet and lifestyle so we can bring the information to them, in the workplace.We can tailor our services to meet your needs, and would be happy to discuss any wellbeing initiatives you are considering and suggest how we could add value.

Full day Wellbeing Event

Why not add Nutrition to your Wellbeing event? We can provide Nutritional Therpists to give talks throughout the day, to host tasting tables or to be on hand to give personalised Nutritional Advice.

Contact us to find out how we can be part of your plans.

Events are priced on application.


As experienced speakers, our seminars are interactive and fun. We aim to educate and enthuse the participants to make healthy choices and changes to their diet for life.

We thoroughly research the location of your business so that we can recommend places to buy healthy foods.

Please see our ‘Off the shelf‘ seminars for ideas and pricing.

Tasting Table

One hour tasting table where your staff can sample delicious and healthy snacks. They will also have the opportunity to ask Lisa or Emily questions about food and nutrition.

Tasting tables are a great way to engage staff and to get them to consider new ways of thinking about food and nutrition. They work well either as a stand alone event, as part of a bigger wellbeing day or following one of our seminars.

In some firms we have walked the floors with a trolley to get maximum engagement.

We will also provide customised templates for you to promote the event.

The price below includes food for up to 25 members of staff and expenses if you are within the M25. If you wish to cater for larger numbers please contact us for a price.

Tasting Table Price:  £300.

Health Checks 

Do your staff struggle to find the time to get to the doctors? Are you concerned that they might not be placing sufficient emphasis on their health?

We can visit your premises and conduct a range of simple health tests to ensure that your staff are better informed about their health.

We offer the following health checks:

  • Cholesterol
  • Blood sugar
  • Blood pressure
  • Weight and BMI
  • Body fat%
  • Body water %

Please allow 15 minutes per employee for the full health check. We are able to check a maximum of 48 people in one day.

We can help you promote the event with customised pdfs and will provide summary health tips on weight loss, good hydration, reducing blood pressure and cholesterol naturally.

Price is £25 per person (Minimum of 10)

On-site Nutritional Therapy

Would your employees benefit from a more individualised approach?

Why not hire one of our Nutritionists to be on-site for one day a month offering employees private consultations in the workplace? Alternatively we can include indivdual consultations as part of your wellbeing event.

Consultations can be either one hour or twenty minutes long.  The choice will depend on the level of depth that we explore with each person. If you select the shorter consultations we will concentrate on a specific aspect of health and ask each person to complete a short questionnaire beforehand relating to that subject (for example stress, immune function, sleep, energy, concentration).

For one hour consultations they are sent a broader and longer health questionnaire,  and we may cover any aspect of their health.

Each person will leave with a personalised Health Improvement Plan and Supplement Plan.

Price is £600 for one half-day (4 x one-hour or 12 x twenty-minute consultations)

Price is £1,000 for a full day (8 x one-hour or 24 x twenty-minute consultations)

Sample Programmes

Not sure what to offer for your next Wellness Day? Here are some sample programmes taken from events we have run recently:
Mental Wellness Day, £1250


 9.00 to 10.00 Tasting Table: Healthy breakfast suggestions
 10:00 to 11.00 Presentation: Managing Stress: Building Resilience
 12:00 to 14:00 Individual consultations: 10 consultations of 20 minutes each
 14:00 to 15:00 Presentation: Food for the Brain
 15:00 to 16:00 Tasting Table: A tasting table of healthy afternoon snacks
 Follow-up Six weekly emails with tips and ideas to reinforce the learning


Wellness Day, £1250

 10:00 to 11:00 Presentation: How to Have Great Energy All Day
 11:00 to 12:00 Individual consultations: 10 consultations of 20 minutes each
 13:00 to 14:00 Presentation: Boosting Immunity for Winter
 14:00 to 16:00 Individual consultations: 10 consultations of 20 minutes each
 16:00 to 17:00 Tasting Table: A tasting table of healthy afternoon snacks
 Follow-up Six weekly emails with tips and ideas to reinforce the learning


Weight Management Event, £2,550

08:30 to 09:30 Presentation: How to Have Great Energy All Day
10:00 to 11:00 Presentation: Weight Management and Low GL Eating
All day – 10 minutes per person 48 health checks: weight, body fat, body water, cholesterol and blood sugar
Follow-Up 8 weekly emails, weigh-in after 8 weeks, report on weight loss and health results
Call Emily on 07967 639347 or email now to find out more about the seminar programmes and ensure that staff wellbeing is a priority in 2017