Corporate Wellbeing
Your employees may not always have the time to think about their health, diet and lifestyle.
Lisa and Emily are here to help. With our nutrition based corporate wellbeing services we can bring the information to them, in the workplace.
We have over 10 years experience as Registered Nutritionists and public speakers, and love educating business people on how healthy eating can help give them more energy, better concentration, and less days off sick. We offer a wide range of interactive and engaging corporate wellbeing services.
As people return to the office, we are delighted to offer in-person seminars and events as well as our on-line products. Our 2021 programme includes a wide range of seminars/webinars, health MOTs and tailored health programmes. We can make the events interactive by using questionnaires, polls, health challenges, tasting tables and food parcels. Email us now for more details.
We happily integrate with your wellbeing programme.
NEW SEMINAR/WEBINAR FOR 2021- NUTRITION MYTHS BUSTED!
We love your questions at the end of our sessions, and have taken the 5 most asked about topics in 2020 to create this fun new talk which can be delivered in person or on-line. Suitable for new customers and those who have heard us before.
Click here for more details.
Our services
Create an event to suit your employee needs
We can adapt our services or develop new products if you have something specific in mind
Nutrition News
See a selection of our blogs or visit our Nutrition news page for all our latest and archived blog posts
Why 5-a-day is Not Enough
Hidden amongst the controversy about what constitutes the perfect human diet, there is one thing that experts agree upon: fruit and vegetables are vital for human health. Consequently, every child (and adult) knows that you need to eat “5-a-day”. That means that we...
Coffee – Is it Good or Bad?
Coffee is said to increase blood pressure and deprive some people of sleep. On the other hand, it is supposed to reduce the risk of diabetes and increase the elasticity of our blood vessels. So, what is true? Is coffee good or bad for us? Here’s our lowdown. In the...
Breastfeeding
From evolution until the 19th century, there was only one form of nutrition for newborns: they were breastfed, either by the mother or – if that was not possible – by a wet nurse. Bottle-feeding was first introduced at the beginning of industrialisation, and since the...