Corporate Wellbeing
Your employees may not always have the time to think about their health, diet and lifestyle.
Lisa and Emily are here to help. With our nutrition based corporate wellbeing services we can bring the information to them, in the workplace.
We have 10 years experience as Registered Nutritionists and public speakers, and love educating business people on how healthy eating can help give them more energy, better concentration, and less days off sick.
We offer a wide range of interactive and engaging corporate wellbeing services, including lunchtime seminars, health MOTs, metabolic health checks, tasting tables, individual nutritional therapy consultations, and tailored health programmes, including a Weight Loss Challenge.
We happily integrate with your wellbeing programme.
Our services
Create an event to suit your employee needs
We can adapt our services or develop new products if you have something specific in mind
Nutrition News
See a selection of our blogs or visit our Nutrition news page for all our latest and archived blog posts
Eating a Rainbow Diet
Colourful, varied fruits and vegetables do more than make a meal look interesting; they also come packed with chemicals that offer a range of potential health benefits. In this article, first published in the Spring 2019 edition of Optimum Nutrition Magazine, Lisa...
Nightshades and Arthritis
Lisa Patient looks at why some people avoid eating nightshade foods. This article was first published in the Summer 2018 #ion_nutrition Optimum Nutrition Magazine. Nightshades White potatoes, tomatoes, chillies, peppers, aubergine, goji berries, okra, and the spice...
Salt Awareness and Tips for Reducing Salt
Salt Awareness Are you one of the many people confused about whether salt is good or bad for you? In this blog to coincide with the 2019 Salt Awareness Week, Lisa discusses why we should cut down on salt and offers top tips for how to use less salt. For a deeper look...