Corporate Wellbeing
Your employees may not always have the time to think about their health, diet and lifestyle.
Lisa and Emily are here to help. With our nutrition based corporate wellbeing services we can bring the information to them, in the workplace.
We have 10 years experience as Registered Nutritionists and public speakers, and love educating business people on how healthy eating can help give them more energy, better concentration, and less days off sick.
We offer a wide range of interactive and engaging corporate wellbeing services, including lunchtime seminars, health MOTs, metabolic health checks, tasting tables, individual nutritional therapy consultations, and tailored health programmes, including a Weight Loss Challenge.
We happily integrate with your wellbeing programme.
Our services
Create an event to suit your employee needs
We can adapt our services or develop new products if you have something specific in mind
Nutrition News
See a selection of our blogs or visit our Nutrition news page for all our latest and archived blog posts
Eating Before or After the Gym – Some Science and Tips
Should you eat before or after you hit the gym? This is a question we are asked all the time, and here’s what we think … First of all, let’s recap where our energy comes from – regardless of what we intend to use it for. Our body can use all macronutrients –...
Your Healthiest Party Season Yet!
The winter party season, however, is a trial even for the most saintly among us. Here are our tips to help you enjoy the healthiest party season yet.
5 Tips to Boost Your Immune System
It’s that time of year again: Everywhere around us, people are sneezing and sniffling. If you’re in close quarters – like on the tube, on planes, in lifts or an open-plan office, you’ll want to be able to trust your immune system to fend off the viral invaders. Here’s...