A recent scientific study carried out in Ohio showed how lack of job satisfaction when you are in your 20’s and 30’s can have a big impact on your mental health when you reach your 40’s.

At Vital Health, Emily and I believe that corporate wellness programmes can really help to improve employee job satisfaction, and that using your programme to educate staff about good nutrition enables them to choose the right diet to support the body when it’s under stress.

Our lunchtime presentations are only £250 for one hour, and subjects include Food for the Brain (how diet can support good mental health) and also Boosting your Immunity – a great topic to set you up for the winter.

Please call us now on 07966 478974 for more information.

corporate wellness


Ohio State University. “Lousy jobs hurt your health by the time you’re in your 40s: Early job satisfaction has strongest impact on mental health.” ScienceDaily. ScienceDaily, 22 August 2016. <www.sciencedaily.com/releases/2016/08/160822083406.htm>.Job Satisfaction and

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