They say a picture paints a thousand words, so here are some pictures of a delicious selection of foods that we presented at a recent tasting table.

In this case the foods we provided related to our seminar on Mental Wellness.

As well as enjoying the amazing flavours, delegates get to quiz us on the nutritional value of each food (or any other nutrition related question).

If you are planning a wellness event, please let us know if we can help bring it alive. Call on 07966 478974.