by Emily Fawell and Lisa Patient | Oct 22, 2020 | Health Issues, Women's Health
The perimenopause is a challenging time for most women. The hormonal upheaval during this transition manifests itself in different ways, and every woman’s experience is different. If the symptoms of perimenopause are unpredictable, so is its duration. For most women,...
by Emily Fawell and Lisa Patient | Aug 25, 2020 | Healthy Foods, Nutrition tips
As consumers in an industrialised country, we are fortunate. Our supermarkets are always full of food, regardless of the season. Not only that, but we can also buy any kind of food at any time. Strawberries in January? No problem. Green beans in March? Of course. Our...
by Emily Fawell and Lisa Patient | Jul 8, 2020 | Health Issues
We’re all guilty of occasional mindless eating – sometimes, there just isn’t time, and we’ve got to grab something on the go. A croissant here, a sandwich there, munched while waiting for the bus or in the car on the way to work. At other times, food goes into...
by Emily Fawell and Lisa Patient | Jun 16, 2020 | Health Issues, Mens Health
The most common hormonal abnormality in women of reproductive age is polycystic ovarian syndrome (PCOS), affecting as much as 10% of young women. One sign of PCOS is male-pattern baldness, along with obesity, acne and excessive hair on the face, chest, back and...
by Emily Fawell and Lisa Patient | Jun 12, 2020 | Health Issues, Mens Health
We have been working as nutritional therapists for 11 years now. Over the years we have seen hundreds of people in clinic and couldn’t help but notice that very few of our clients are male. Is this, we wondered, because men feel more comfortable seeing a male...
