by Lisa Patient | Apr 11, 2025 | Healthy Foods, Nutrition tips
Rhubarb, often mistaken for a fruit due to its tart flavour and common use in desserts, is actually a vegetable – and a surprisingly nutritious one at that. Popular in British gardens and kitchens alike, rhubarb offers more than just its iconic tang; it’s packed with...
by Lisa Patient | Jul 16, 2024 | Corporate Wellness
Last month Emily and I visited the CIPD Festival of Work exhibition in London’s Excel centre. It was fascinating for us to network with suppliers of solutions to HR professionals and to gain an insight into what they might be looking for in the wellbeing space. In...
by Lisa Patient | Oct 3, 2022 | Corporate Wellness, Health Issues
It’s not often I would consider sharing a blog sent to me by a Financial Advisory firm, but this one really caught my eye. It’s from Gem and Co Financial Services and the’ve put together a list of 10 habits from around the world that can help promote...
by Lisa Patient | Sep 25, 2020 | Health Issues, Healthy Foods, Uncategorized
As I have a close friend who lost their sight from glaucoma, and am the proud owner of a retired guide dog, I’m acutely aware of the importance of caring for our eyes. The older we get, the poorer our vision. But age is only part of the story – a healthy diet and...
by Lisa Patient | Jun 15, 2020 | Health Issues, Mens Health
Our focus this month has been mens health, and, so far, issues that affect men over the age of 50. In younger men the shocking truth is that the most common cause of death for men under 50 – and tragically teenagers and boys – is suicide. Although more...
