by Lisa Patient | Oct 3, 2022 | Corporate Wellness, Health Issues
It’s not often I would consider sharing a blog sent to me by a Financial Advisory firm, but this one really caught my eye. It’s from Gem and Co Financial Services and the’ve put together a list of 10 habits from around the world that can help promote...
by Lisa Patient | Sep 25, 2020 | Health Issues, Healthy Foods, Uncategorized
As I have a close friend who lost their sight from glaucoma, and am the proud owner of a retired guide dog, I’m acutely aware of the importance of caring for our eyes. The older we get, the poorer our vision. But age is only part of the story – a healthy diet and...
by Lisa Patient | Jun 15, 2020 | Health Issues, Mens Health
Our focus this month has been mens health, and, so far, issues that affect men over the age of 50. In younger men the shocking truth is that the most common cause of death for men under 50 – and tragically teenagers and boys – is suicide. Although more...
by Lisa Patient | Mar 19, 2020 | Health Issues, Nutrition tips
Never before have so many people been forced to work from home. At this stage we don’t know just how long this situation will prevail, and those who are not used to being homebound could struggle with staying healthy and being confined. We...
by Lisa Patient | Jun 3, 2019 | #ion nutrition, Healthy Foods
Colourful, varied fruits and vegetables do more than make a meal look interesting; they also come packed with chemicals that offer a range of potential health benefits. In this article, first published in the Spring 2019 edition of Optimum Nutrition Magazine, Lisa...
