Nutrition Consultations and Health Checks

If you want your staff to benefit from personalised advice, then our  Nutrition Consultations and/or  Health Checks may be just what you are looking for.

Nutrition Consultations

Would your employees benefit from a more individualised approach?

We can include individual 30-minute in-person or on-line Nutrition Consultations as part of your wellbeing event.

The consultations are thirty minutes long. Employees will complete a questionnaire and food diary which they submit to us before their session. Following the consultation we email a personalised health plan and appropriate handouts.

We handle all the administration and booking of the appointments using the Acuity scheduling system – just tell us how many consultations you would like to offer and when.

All consultations are confidential, however we can offer a report and action plan that summarises any health issues that we think may be affecting your staff.

Price: £95 per person (minimum of 10)

On-site Health Checks

Staff can struggle to get to their doctors due to working hours, and since the start of the pandemic getting a non-emergency doctor’s appointment can be a challenge. To help you to support the wellbeing of your staff we offer on-site Health Checks that can be tailored to your needs.

Our Health Checks take 30 minutes and each attendee will be provided with a personalised record of their results plus relevant handouts to address the areas identified for improvement (for example Nutrition Tips for Heart Health, A Healthy Approach to Weight Loss).

The person booking the tests will be provided with an anonymised report collating the results to give you an insight into the health of your staff.

We offer body composition analysis which includes:

Weight and BMI

Basal Metabolic Rate

Body fat%

Muscle mass

Visceral fat

Metabolic age

Bone mass

Total body water

We can measure blood pressure and bring equipment to measure the following via blood tests:

Total cholesterol

LDL cholesterol

HDL cholesterol

Non-HDL cholesterol

Total TriglyceridesTotal LDL/HDL Ratio

Blood glucose levels

Vitamin D testing can be added (an essential nutrients for immue function and mental health).

We are happy to manage the administrative side of the Health Checks by providing you with a link to an online booking system and informing attendees of any requirements ahead of time (for example fasting). Two Nutritionists will be onsite to carry out the Health Checks and attendees will have the opportunity to ask them health related questions during their time slots.

We offer this service for a minimum of 10 attendees

Home Health Checks

Are your staff reluctant to go to the doctors? Are you concerned that they might not be placing sufficient emphasis on their health?

Using questionnaires, food diaries, consultations and finger-prick blood tests that your employees can do in the office or the comfort of their homes, we can provide comprehensive health checks relating to specific areas of health.

For example, our Health Check for Energy comprises the following blood tests (via the Thriva laboratory):

Advanced Iron Profile
Total iron-binding capacity (TIBC)
Unsaturated iron binding capacity (UIBC)
Transferrin saturation
Active B12
Total B12
Thyroid advanced profile
Triiodothyronine (FT3)
Thyroid-stimulating hormone (TSH)
Thyroglobulin antibodies (TgAB)
Thyroid peroxidase antibodies (TPOAb)
Thyroxine (T4)
Free thyroxine (FT4)
Vitamin D

We arrange the blood tests for you, and once the results are received we arrange a 45-minute consultation to give personalised advice on changes to diet and lifestyle to achieve the agreed health goals.

The blood tests can be customised to suit your needs, for example for optimising immunity, or mental wellbeing.

The results and consultations are confidential, however we are able to provide a general report for your information. Please click here for a sample report:  At Home_Sample Report_Energy

blood tests