by Emily Fawell and Lisa Patient | Sep 27, 2023 | Health Issues, Nutrition tips
Emily and Lisa are delighted to announce a new 60-minute seminar Taking Your Diet to the Next Level. In this seminar we have integrated the latest nutrition research with our personal knowledge and experience to produce a 60-minute session full of accessible tips and...
by Emily Fawell and Lisa Patient | Apr 21, 2023 | Corporate Wellness, Health Issues, Mental Wellbeing
Mental Health Awareness Week Focusing on Anxiety This year’s Mental Health Awareness Week in May focusses on anxiety. If you are thinking of providing valuable life-changing advice to your employees to help them cope with anxiety then we highly recommend that you book...
by Emily Fawell and Lisa Patient | Apr 18, 2023 | Corporate Wellness, Digestive health, Health Issues
Good Health Starts in the Gut April is Bowel Cancer Awareness Month, which means it is time to book our corporate wellbeing seminar “Good Health Starts in the Gut”. As the gorgeous Dame Deborah James proved, cancer can affect people of all ages –...
by Emily Fawell and Lisa Patient | Mar 26, 2023 | Corporate Wellness, Health Issues
Gen Z workers value mental wellness initiatives If your workforce has a high number of Generation Z employees, then you may be interested to learn that Gen Z workers really value mental wellness initiatives in the workplace. In a 2022 survey by Securian Financial...
by Emily Fawell and Lisa Patient | Jan 31, 2023 | Health Issues, Healthy Foods
We really want our immune systems to be working well at this time of year. The worst of COVID-19 may be behind us, but it has not disappeared completely. Add flu and the common cold into the mix, and we need our best defences at the ready. The immune system needs many...
by Emily Fawell and Lisa Patient | Nov 21, 2022 | Health Issues
What do you think of when you hear the word “stress”? Is it the thought of being in a dangerous situation or the many demands and pressures of your everyday life? For most people it’s the latter. Our 21st century world is full of deadlines, pressure to be “on call”...
