Bespoke corporate events
Sample Programmes
Mental Wellness Day, £2,800
9.00 to 10.00
Tasting Table: Healthy breakfast suggestions
10:00 to 11.00
Presentation: Managing Stress: Building Resilience
12:00 to 14:00
Health MOT’s: 8 consultations of 30 minutes each
14:00 to 15:00
Presentation: Food for the Brain
15:00 to 16:00
Tasting Table: A tasting table of healthy afternoon snacks
Follow-up
Six weekly emails with tips and ideas to reinforce the learning
Productivity Boost Day, £2,750
10:00 to 11.00
Presentation: How to Have Great Energy All Day
11.00 to 12.00
Health MOT’s: 8 consultations of 30 minutes each
13:00 to 14:00
Presentation: Optimising Your Immune System for Winter
14:00 to 16:00
Health MOT’s: 8 consultations of 30 minutes each
16:00 to 17:00
Tasting Table: A tasting table of healthy afternoon snacks
Follow-up
Six weekly emails with tips and ideas to reinforce the learning
Energy and Weight Management Programme, £2,600
08:30 to 09.30
Presentation: How to Have Great Energy All Day
12.00 to 13.00
Presentation: Weight Management and Low GL Eating
All day – 20 minutes per person
30 Health checks:weight, body fat, body water, cholesterol and blood sugar
Follow-up
8 weekly emails, weigh-in after 8 weeks, report on weight loss and health results
New Year, New You, £1,950
12.00 to 13.00
Presentation: Eight Habits of Healthy People
All day – 20 minutes per person
30 health checks: weight, body fat, body water, cholesterol and blood sugar
Call Emily on 07967 639347 or email info@vitalhealthnutrition.co.uk now to find out more about the seminar programmes and ensure that staff wellbeing is a priorityfor your business.