by Emily Fawell and Lisa Patient | Apr 3, 2020 | Health Issues, sugar
What a surreal time we are experiencing right now. Are you finding life more stressful than usual at the moment or, despite the seriousness of the situation, less? Because, in many ways, for some, it could be less stressful. No more commuting, business trips,...
by Lisa Patient | Jun 11, 2018 | Corporate Wellness, Health Issues, sugar
One of the keys to good energy levels and reducing your risk of diabetes is to have good blood sugar control. Follow these tips, taken from our seminar How to Have Great Energy All Day and you should soon feel a difference: Don’t skip meals or allow yourself to...
by Emily Fawell | Mar 12, 2015 | Health Issues, Healthy Foods, Losing Weight, Nutrition tips, sugar
“The problem with sugar and how to cut down on it” is our newest corporate seminar. We can come to your business, perhaps over lunchtime, and deliver a range of seminars covering health topics such as “Making your food work harder for you”,...
