by Emily Fawell | Mar 12, 2015 | Health Issues, Healthy Foods, Losing Weight, Nutrition tips, sugar
“The problem with sugar and how to cut down on it” is our newest corporate seminar. We can come to your business, perhaps over lunchtime, and deliver a range of seminars covering health topics such as “Making your food work harder for you”,...
by Emily Fawell | Sep 24, 2013 | Healthy Foods
Walnuts are a highly nutritious food that make a great snack on their own or added to salads. They are a terrific vegetarian source of omega three fats, and also high in vitamin E and the minerals manganese and copper. Latest research, published on 23rd September 2013...
