by Emily Fawell | Jan 20, 2015 | Losing Weight
Did you watch BBC2s Horizon programme “What’s the Right Diet for you?”. If you didn’t it’s still available to watch on Iplayer for the next 24 days. If you did you will know that they divided their 75 participants into 3 types of eaters...
by Emily Fawell | Dec 19, 2014 | Health Issues, Nutrition tips
People often tell you not to drink on an empty stomach, but do you know why? When you drink on an empty stomach it causes rapid gastric emptying, meaning that the alcohol that you have consumed has had little time to be exposed to the enzyme that is responsible for...
