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Emotional Eater, Constant Craver or Feaster?

Emotional Eater, Constant Craver or Feaster?

by Emily Fawell | Jan 20, 2015 | Losing Weight

Did you watch BBC2s Horizon programme “What’s the Right Diet for you?”. If you didn’t it’s still available to watch on Iplayer for the next 24 days. If you did you will know that they divided their 75 participants into 3 types of eaters...
Great eats in the City: Leon Spitalfields

Great eats in the City: Leon Spitalfields

by Emily Fawell | Oct 24, 2013 | Eating Out in the City

Every fortnight Lisa and I (Emily), the two Nutritional Therapists behind Vital Health Nutrition meet up to talk business and nutrition over lunch, and our goal is to seek out great places to recommend for tasty, nutritious food in the City of London This week we ate...

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