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Countdown to Christmas Nutrition Tips: Eating less

Countdown to Christmas Nutrition Tips: Eating less

by Emily Fawell | Dec 21, 2014 | Losing Weight, Nutrition tips

It’s easy to get carried away at Christmas and eat far more than you usually would, leaving you feeling physically sick, uncomfortable and possibly guilty. In his great book Mindless Eating, Brian Wansink carries out lots of experiments to see what factors cause...

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