by Emily Fawell | Dec 18, 2014 | Health Issues, Losing Weight, Nutrition tips
Are you aware of how much sugar there is in a glass of wine? This fun infographic contains a useful comparison with jelly babies:
by Emily Fawell | Dec 17, 2014 | Healthy Foods, Nutrition tips
You either love them or you hate them! Brussel sprouts are so nutritious that we shouldn’t save them for one day a year. Brussel sprouts are very Low GL, which means that we can eat them in large quantities and not worry about weight gain They are high in fibre...
