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Countdown to Christmas Nutrition Tips: Fresh pineapple

Countdown to Christmas Nutrition Tips: Fresh pineapple

by Emily Fawell | Dec 22, 2014 | Healthy Foods, Nutrition tips

Do you associate the aftermath of Christmas Dinner with discomfort and bloating? If so make sure you have fresh pineapple with your Christmas pudding. This tropical fruit is packed full of bromelain, a very effective digestive enzyme, which can relieve some of the...

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